Teacher Training Certifications

Winter 2017 200hr Weekend Intensive 200Hr Teacher Training Program
w/ David Vendetti and Todd Skoglund


  • Feb 3rd - 5th (this is the only weekend that includes a Friday evening, 6p-9p)
  • Feb 18-19
  • Feb 25-26
  • Mar 18-19
  • Mar 25-26
  • Apri 1-2
  • April 15-16
  • May 6-7
  • May 13-14
  • May 20-21
  • June 10-11
  • June 17-18

Saturday Hours: 11am-7pm, Sunday Hours: 8am-5:30pm


  • Cost: $3000; (includes *Deposit of $500)
  • *deposit is required to hold student's place in the course, the FULL DEPOSIT AND TUITION are due on the first day of the course to participate. See policies below. There is a $120 non-refundable administrative fee that is included in the deposit. Once the course begins, there are no refunds or exchanges. Some payment plans may be available.

Course Description

Whether you're interested in becoming a yoga teacher or just wanting to dive deeper into your own practice and experience of yoga, the South Boston Yoga Teacher Training is a great choice for a fun and intelligent exploration of a modern yoga practice.

This compassionate and intensive training will give you the insight, experience and confidence to teach a safe, stable and powerful class to any level of student. We will delve into the evolution of modern yoga incorporating anatomy, smart sequencing, fitness and nutrition along with classical examination of the sutras, meditation, breathwork (pranayama) and basic yoga philosophy. Each day also incorporates a teaching exercise with feedback to build up your comfort and experience talking through a yoga sequence.

In addition, we will examine readings, TED talks, and other material to help develop greater self-awareness of our interpersonal interactions and develop more compassion for ourselves and others in our lives. The key to being a good teacher or leader isn't just knowledge of the material, which we cover in depth, but also how to interact and convey this information in an accessible way.

With nearly all 200hrs in-class contact with the main instructors hours plus classes, readings, and practice teaching the public community class, you will be well prepared to teach multiple levels of students on graduation.

This course is certified with Yoga Alliance for 200hr RYT.

If you have any questions about the course, please feel free to call the studio at 617-315-7448 and ask to speak to David or Todd.

20 Hour Pre-Natal Yoga Teacher Training w/ Bec Contant

This 20-hour immersion weekend is for yoga teachers interested in delving into the world of pregnancy and yoga. The training will prepare students to work with the special needs of prenatal students, and certify them to design and teach a safe, specifically prenatal class.

Topics will include:

  • The anatomy and physiology of Pregnancy
  • Yoga's view the pregnant body and how this model differs from the western medical model
  • Historical practices in Birth and how those practices have affected the birth process.
  • Appropriate postures for a prenatal yoga practice and class
  • Modifications for different stages in pregnancy
  • Yoga solutions to common pregnancy aches and pains.
  • Meditation for both pregnancy and birth
  • Pranayama for a prenatal practice
  • Yoga practices for childbirth preparation
  • Prenatal class components and sequencing, including discussion of how to conduct "circle time" and foster community through open communication in class
  • Student teaching opportunities
  • Immediate post-natal yoga considerations and steps for re-introducing mom back to practice
  • All students will receive a training manual containing the above components as well as suggested prenatal sequences for class development.


  • Fri, 6-9:30 PM
  • Sat, 11 AM - 7:30 PM
  • Sun, 11 AM - 7 PM


  • $385 if registered by February 26th
  • $450 regular price