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    • New Year's Eve Celebration
    • December 31st, 9:30pm-12:01am

    • 9:30pm arrival, 10pm class, silent meditation thru midnight. Welcome in the new year with friends and family at South Boston Yoga's second annual New Year's Celebration.

      More details to come.

    • 1 Year Anniversary Open House
    • January 10th, 2009

    • Come help us celebrate our 1 Year Anniversary! Free classes at the studio all day long from 7am to 7pm. Special schedule and teachers to be announced! Check back for more details coming soon.

    • Weekend with Robert Boustany
    • Feb 7th-8th, 2009
    • robert boustany
      • Sat 1:30p-3:30p -- Moving Deeper into Hips and Legs
      • Sat 4-6p -- Pralaya Yoga: Unusual & Useful Practices and Challenges for Everyone
      • Sun 1:30-3:30p -- Extreme Arm Strength, Shoulder & Neck Flexibility & Stability, Twisting farther

      Price: $40 per session, or $100 for all three

      Sat 1:30p-3:30p -- Moving Deeper into Hips and Legs

      A technically Deeper Approach to Backbends

      This class will explore hips, legs and lower back. Maximum strength is a matter of focus, alignment, and attitude. As challenges peak, then the inherent states of the mind and emotions are more apparent.

      All levels will be challenged and practical information related which will broadly apply to any practice. Therapeutics will be covered in the development.

      Sat 4-6:30p -- Pralaya Yoga: Unusual & Useful Practices and Challenges for Everyone

      details to come

      Sun 1:30-3:30p -- Extreme Arm Strength, Shoulder & Neck Flexibility & Stability, Twisting farther

      This class will take you through an exploration of arms, shoulders, neck, upper back and chest. Delving into how to maximize strength by focus, alignment, intense challenge suitable for you level, resulting in a freeing of perspective, and the breath.

      All levels will be challenged, and practical information related which is useful in any style or practice. Therapeutics will also be touched upon in this development.

      Bio: Robert Boustany is a physicist, who has been teaching yoga for 38 years. He is known for a details understanding of the anatomy of poses, and will often give energetic, and therapeutic reasons for alignments. Classes are taught with lighthearted interludes between focused intense work. His background is primarily Ashtanga, Iyengar, and Forrest Yoga. Though he has studied extensively many esoteric forms of yoga, qigong etc. His philosophic basis is Advaita Vedanta.

    • The Body Awakening 200-hr Yoga Teacher Training
    • Continuing weekend dates 2008-09
    • images of the Body Awakening

    • (The following dates are part of the larger, full-year course and not available as separate workshops. If you're interested in next year's teacher training, please email us at info[at]southbostonyoga.net.)

      • Sept 13th,27th
      • Oct 11th and 25th
      • Nov 8th and 22nd
      • Dec 6th and 20th
      • Jan 3rd,17th and 31st, 2009
      • Feb 14th and 28th, 2009
      • Mar 14th and 28th, 2009
      • April 11th and 25th, 2009
      • May 9th and 23rd, 2009
      • June 6th and 20th, 2009