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    • julia hanlon
    • Yoga for Athletes w/ Julia Hanlon
    • Thursdays in February
    • Join Julia on Feb 5th, 12th, 19th, and 26th for this great complement to your normal athletic activites featuring weekly themes: The role of flexibility and mobility, Functional core strength, Stability through balance, Mind/body integration & injury prevention
    • todd norian
    • Todd Norian Weekend at SBY
    • Feb 7th & 8th, 2015
    • Todd Norian returns to SBY for 4 dynamic and healing workshops. Handstands and Shoulder Therapeutics, Hip Openers and Hip/Low Back Therapeutics.
    • south boston yoga teacher training
    • South Boston Yoga Teacher Trainings
    • Programs Begin Feb 12th, 2015
    • Join David Vendetti and Todd Skoglund for SBY's 200hr Training. 3 Week Intensive or the Weekend Program, both begin Feb 2014. Come bring your practice and/or teaching to the next level with this acclaimed Program. more details here
    • bill macdonald
    • Yoga State of Mind w/ Bill MacDonald
    • Sat Feb 21st, 1-3p
    • Human beings have a unique ability to exert the will of the mind over the body and the self. This workshop will be comprised of lecture, meditation, breath work, power yoga, and relaxation.

Videos Select a video from the list

first video includes music from "Candlepark Stars"
First reg. class is $5, 2 weeks for $25 at 2nd visit!
New to the Studio? welcome